2014.02.16 — 080/184; SRR. Four miles at easy run pace on the treadmill this morning before yoga. I did not have any issues during today’s run and hopefully yesterday’s mishap can be an isolated incident.
Yoga went well and I was able to get through the class with minimal rest periods. The substitute instructors have been enjoyable, but I miss hearing Evey’s voice and enjoy her teaching style. I am stoked to have her return for Wednesday night’s class ツ